Massage

Massage is a powerful tool for relaxation and body awareness, helping individuals release muscle tension and stress. When paired with mindfulness, it alleviates physical discomfort while promoting mental clarity and emotional balance. The rhythmic motions can act as a meditative practice, enhancing well-being and supporting the journey toward inner peace and self-discovery in alignment with Soul Care philosophy. Allowing the body to relax, promotes mental relaxation thus promoting the ability for restful sleep or mental clarity.

Our resident Aromatherapist has provided some preblended oils for the Mindful Massages which allow you to choose your level of relaxation or clarity during your massage.

Deep tissue massage is a specialized method aimed at reaching the deeper layers of muscles and connective tissues. Unlike traditional massages that prioritize relaxation, this technique employs more intense pressure to relieve chronic pain, muscle tension, and stiffness. Typically, deep tissue massage is highly tailored, with the therapist designing the treatment based on the specific issues or ailments of the client. The therapist may use their fingers, knuckles, elbows, or even forearms to apply the necessary pressure, ensuring that the targeted areas receive the most effective treatment

Other types of Massage available are Hot Stones, Indian Head and Reflexology.

Please see our FAQ pages for information on when you should not get massaged or when there maybe extra information required.